it entails changes in physical and related psychological changes. It brings with it depression crying attacks and sudden mood swings. The body is less durable and more tired. At the same time women suffer from irregular and poor sleep.
Little sleep and other accompanying phenomena affect the overall health of the woman during menopause. Women suffer from depression tears or rage sudden mood swings. This also affects the surroundings. The body becomes more tired during menopause concentration decreases and memory becomes worse.
Anxiety and irritation
A woman during menopause suffers from irritability and anxiety which has a negative impact on her loved one. This leads to an even greater sense of isolation that women suffer in this period. There are many products on the market both hormonal and natural which aim to make this period more pleasant and less harmful.