[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pappce.cz\/ucime-cviceni\/#Article","mainEntityOfPage":"https:\/\/www.pappce.cz\/ucime-cviceni\/","headline":"U\u010c\u00cdME CVI\u010cEN\u00cd","name":"U\u010c\u00cdME CVI\u010cEN\u00cd","description":"Kdy\u017e jste si dob\u0159e rozmyslela, \u017ee se chcete st\u00e1t instruktorkou j\u00f3gy, mus\u00edte p\u0159edev\u0161\u00edm absolvovat kurz v\u00a0d\u00e9lce 150 hodin. Pokud nem\u00e1te maturitu, tak 200 hodin. V\u00a0kurzu se nau\u010d\u00edte, jak p\u0159istupovat k\u00a0pot\u0159eb\u00e1m jednotliv\u00fdch cvi\u010denc\u016f. N\u011bkdo m\u016f\u017ee b\u00fdt po \u00faraze, jin\u00fd m\u00e1 probl\u00e9my s\u00a0klouby a […]","datePublished":"2023-06-07","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.pappce.cz\/author\/#Person","name":"","url":"https:\/\/www.pappce.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pappce.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pappce.cz\/wp-content\/uploads\/img_a316055_w2100_t1527017219.jpg","url":"https:\/\/www.pappce.cz\/wp-content\/uploads\/img_a316055_w2100_t1527017219.jpg","height":0,"width":0},"url":"https:\/\/www.pappce.cz\/ucime-cviceni\/","wordCount":451,"articleBody":"Kdy\u017e jste si dob\u0159e rozmyslela, \u017ee se chcete st\u00e1t instruktorkou j\u00f3gy, mus\u00edte p\u0159edev\u0161\u00edm absolvovat kurz v\u00a0d\u00e9lce 150 hodin. Pokud nem\u00e1te maturitu, tak 200 hodin.V\u00a0kurzu se nau\u010d\u00edte, jak p\u0159istupovat k\u00a0pot\u0159eb\u00e1m jednotliv\u00fdch cvi\u010denc\u016f. N\u011bkdo m\u016f\u017ee b\u00fdt po \u00faraze, jin\u00fd m\u00e1 probl\u00e9my s\u00a0klouby a je na v\u00e1s, abyste t\u011bmto lidem doporu\u010dila pro n\u011b spr\u00e1vn\u00e9 cvi\u010debn\u00ed pozice.Nau\u010d\u00edte se dechov\u00e9 a medita\u010dn\u00ed techniky a tak\u00e9, jak skl\u00e1dat jednotliv\u00e9 pozice do sestavy.Samoz\u0159ejm\u011b, \u017ee kurz je ukon\u010den jak teoretickou, tak praktickou zkou\u0161kou.Myslete na to, \u017ee spr\u00e1vn\u00fd lektor je:-my\u0161lenkami celou dobu se sv\u00fdmi sv\u011b\u0159enci-um\u00ed lekci p\u0159izp\u016fsobit ka\u017ed\u00e9mu tak, aby si ji v\u0161ichni u\u017eili-na lekci perfektn\u011b p\u0159ipraven\u00fd, aby hodina prob\u00edhala plynule-takov\u00fd, kter\u00fd zn\u00e1 i n\u011bco z\u00a0filozofie a historie j\u00f3gyPokud v\u00e1s v\u00edc l\u00e1k\u00e1 st\u00e1t se instruktorkou zumby, aerobiku, pilates, step aerobiku, \u010di dal\u0161\u00edch, je op\u011bt nutn\u00e9 absolvovat \u0161kolen\u00ed akreditovan\u00e9 M\u0160MT.Kurz je op\u011bt 150 hodinov\u00fd a je zakon\u010den jak teoretickou tak praktickou zkou\u0161kou.\u00a0 Na z\u00e1klad\u011b t\u00e9to kvalifikace si m\u016f\u017eete nechat vystavit \u017eivnostensk\u00fd list. T\u00edm p\u00e1dem za\u010d\u00edn\u00e1te b\u00fdt odpov\u011bdn\u00e1 sama za sebe a ka\u017ed\u00fd rok mus\u00edte pod\u00e1vat da\u0148ov\u00e9 p\u0159izn\u00e1n\u00ed.Prvn\u00edm stupn\u011bmje mal\u00fd diplom aerobiku: za\u010d\u00ednaj\u00edc\u00ed instrukto\u0159i se nau\u010d\u00ed v\u00e9st skupinu cvi\u010d\u00edc\u00edch. Tento stupe\u0148 je teoreticko-praktick\u00fd.Zde z\u00edsk\u00e1te znalosti o anatomii, fyziologii, kineziologii, nau\u010d\u00edte se ovl\u00e1dat prvn\u00ed pomoc a tak\u00e9, co je pot\u0159eba k\u00a0z\u00edsk\u00e1n\u00ed \u017eivnostensk\u00e9ho listu.Na jeho z\u00edsk\u00e1n\u00ed budete pot\u0159ebovat 3 dny. Nau\u010d\u00edte se jak v\u00e9st hodiny, jak pracovat s\u00a0hudbou, techniku krok\u016f apod.Ve druh\u00e9m stupni, kter\u00fd je teoretick\u00fd, se nau\u010d\u00edte z\u00e1klady anatomie pohybu, kineziologie a fyziologie.T\u0159et\u00ed stupe\u0148se p\u0159edev\u0161\u00edm skl\u00e1d\u00e1 z\u00a0praxe, kter\u00e1 je pot\u0159eba pro pr\u00e1ci instruktora. Trv\u00e1 5 dn\u00ed a zahrnuje:choreo aerobik basic I a IIbodystyling basicstep aerobic basic I a IITtotal body advancedZ\u00e1v\u011bre\u010dn\u00e1 zkou\u0161ka se kon\u00e1 n\u00e1sleduj\u00edc\u00ed den po skon\u010den\u00ed kurzu.Spole\u010dnost \u00a0FITNESS SOLUTIONS INTERNATIONAL je zam\u011b\u0159en\u00e1 na instruktory zumby i skupinov\u00fdch cvi\u010den\u00ed a ve\u0161ker\u00e1 jej\u00ed \u0161kolen\u00ed jsou akreditov\u00e1na M\u0160MT.Jestli jste p\u0159esv\u011bd\u010den\u00e1, \u017ee to je pro v\u00e1s to prav\u00e9, s\u00a0chut\u00ed do toho. Skv\u011bl\u00fdch instruktor\u016f je po\u0159\u00e1d pot\u0159eba.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u010c\u00cdME CVI\u010cEN\u00cd","item":"https:\/\/www.pappce.cz\/ucime-cviceni\/#breadcrumbitem"}]}]