[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pappce.cz\/detoxikace-naruby\/#Article","mainEntityOfPage":"https:\/\/www.pappce.cz\/detoxikace-naruby\/","headline":"Detoxikace naruby","name":"Detoxikace naruby","description":"P\u0159i\u0161el n\u00e1m \u010das podzimu-obdob\u00ed ch\u0159ipek a nachlazen\u00ed. Je to \u010das, kdy mus\u00edme l\u00e9pe pe\u010dovat o svou imunitu. I kdy\u017e detox pat\u0159\u00ed sp\u00ed\u0161e k jarn\u00edm m\u011bs\u00edc\u016fm, s imunitou \u00fazce souvis\u00ed. Necht\u011bj\u00ed se v\u00e1m dr\u017eet p\u016fsty a pop\u00edjet zelen\u00e1 smoothie? Detoxikujte sv\u00e9 t\u011blo zven\u010d\u00ed! M\u00e1me pro […]","datePublished":"2019-10-12","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.pappce.cz\/author\/#Person","name":"","url":"https:\/\/www.pappce.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pappce.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pappce.cz\/wp-content\/uploads\/img_a356072_w3852_t1570872830.jpg","url":"https:\/\/www.pappce.cz\/wp-content\/uploads\/img_a356072_w3852_t1570872830.jpg","height":0,"width":0},"url":"https:\/\/www.pappce.cz\/detoxikace-naruby\/","about":["\u017dena"],"wordCount":500,"articleBody":"P\u0159i\u0161el n\u00e1m \u010das podzimu-obdob\u00ed ch\u0159ipek a nachlazen\u00ed. Je to \u010das, kdy mus\u00edme l\u00e9pe pe\u010dovat o svou imunitu. I kdy\u017e detox pat\u0159\u00ed sp\u00ed\u0161e k jarn\u00edm m\u011bs\u00edc\u016fm, s imunitou \u00fazce souvis\u00ed. Necht\u011bj\u00ed se v\u00e1m dr\u017eet p\u016fsty a pop\u00edjet zelen\u00e1 smoothie? Detoxikujte sv\u00e9 t\u011blo zven\u010d\u00ed! M\u00e1me pro v\u00e1s p\u00e1r osv\u011bd\u010den\u00fdch tip\u016f, jak na to! 1.       Saunov\u00e1n\u00edNen\u00ed nic p\u0159\u00edjemn\u011bj\u0161\u00edho, ne\u017e si v sychrav\u00e9m podzimu proh\u0159\u00e1t sv\u00e9 t\u011blo v saun\u011b. K\u016f\u017ee je na\u0161\u00edm nejv\u011bt\u0161\u00edm detoxika\u010dn\u00edm org\u00e1nem, proto je saunov\u00e1n\u00ed nejide\u00e1ln\u011bj\u0161\u00edm zp\u016fsobem, jak odplavit z t\u011bla \u0161kodliv\u00e9 toxiny. Teplo v\u00e1m bude pronikat hluboko do tk\u00e1n\u00ed a roz\u0161\u00ed\u0159\u00ed v\u00e1m t\u00edm v\u0161echny c\u00e9vy v t\u011ble. Bu\u0148ky budou l\u00e9pe vy\u017eiven\u00e9 a zrychl\u00ed se v\u00e1m metabolismus. Pokud nejste zrovna p\u0159\u00edznivcem hork\u00e9ho vzduchu, v\u00fdborn\u00e9 jsou pot\u00edc\u00ed (kardio) cvi\u010den\u00ed. 2.       Mas\u00e1\u017eeNejv\u00edce se n\u00e1m nab\u00edz\u00ed mas\u00e1\u017e lymfatick\u00e1, kter\u00e1 rozpohybuje lymfatick\u00fd syst\u00e9m a z t\u011bla odejde v\u0161e, co tam b\u00fdt nem\u00e1. Pokud si chcete tro\u0161ku zaexperimentovat, zkuste medovou mas\u00e1\u017e. A\u010dkoli to zn\u00ed velice p\u0159\u00edjemn\u011b, samotn\u00e1 mas\u00e1\u017e je velmi intenzivn\u00ed – zapracovat med do samotn\u00e9 k\u016f\u017ee nen\u00ed v\u016fbec jednoduch\u00e9. Na druhou stranu na sebe v\u00e1\u017ee \u0161kodliv\u00e9 l\u00e1tky. M\u016f\u017eete si toho v pr\u016fb\u011bhu mas\u00e1\u017ee v\u0161imnout, jak med postupn\u011b bude m\u011bnit svou barvu ze zlatav\u00e9 na \u0161edivou. Za zkou\u0161ku by st\u00e1la i akupunktura, kter\u00e1 m\u00e1 p\u0159i detoxu velice p\u0159\u00edzniv\u00e9 \u00fa\u010dinky. 3.       Detoxika\u010dn\u00ed z\u00e1balVelice modern\u00ed a z\u00e1rove\u0148 i \u00fa\u010dinn\u00fd m\u016f\u017ee b\u00fdt detoxika\u010dn\u00ed z\u00e1bal. Krom\u011b toho, \u017ee v\u00e1m pos\u00edl\u00ed imunitu, p\u016fsob\u00ed tak\u00e9 proti depresi, na ko\u017en\u00ed onemocn\u011bn\u00ed a zm\u00edr\u0148uje \u00fanavu. Mnoho zna\u010dek tyto z\u00e1baly prod\u00e1v\u00e1, tak\u017ee si je m\u016f\u017eete ud\u011blat v pohodl\u00ed domova a nemus\u00edte nav\u0161t\u011bvovat specializovan\u00e9 sal\u00f3ny. 4.       PeelingV\u00fdborn\u00e1 v\u011bc, kterou takt\u00e9\u017e zvl\u00e1dnete prov\u00e9st sami ve va\u0161\u00ed koupeln\u011b, je peeling. Zlep\u0161\u00ed prokrven\u00ed lymfy a jako bonus v\u00e1s zbav\u00ed such\u00e9 k\u016f\u017ee. Nejlep\u0161\u00ed je aplikovat jej p\u0159ed saunou, \u010di ho aplikovat p\u0159\u00edmo v saun\u011b. Peeling p\u0159\u00edpadn\u011b m\u016f\u017eete nahradit kart\u00e1\u010dov\u00e1n\u00edm, kter\u00e9 m\u00e1 stejn\u00e9 \u00fa\u010dinky. Pokud se p\u0159eci jen rozhodnete pro celkov\u00fd detox, tedy v\u010detn\u011b stravy, doporu\u010duji za\u010d\u00ednat opatrn\u011b. K\u00fara by v\u00e1m m\u011bla sed\u011bt p\u0159\u00edmo na m\u00edru, existuje spoustu oborn\u00edk\u016f, kte\u0159\u00ed v\u00e1m v tomto ohledu porad\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Detoxikace naruby","item":"https:\/\/www.pappce.cz\/detoxikace-naruby\/#breadcrumbitem"}]}]